Child, Cobra, Downward Facing Dog

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Saura Wang

Improve your: Flexibility, Strength, Stretch, Inversion

Exercises for: Back, Core, Legs, Arms, Wrists, Spine, Abdominal Muscles

Asanas:

Child, Cobra, Downward Facing Dog

Sanskrit asanas:

Balasana, Bhujanghasana, Adho Mukha Svanasana

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